This video features Sharni Williams (Aus 7s captain and Gold Medallist) along with Hugh Bokenham (Aus 20s and Waratah Academy) talking about their experiences having the Olympics and World 20s cancelled and in dealing with the impact of COVID-19 and their mental health. This is a really great way to start a conversation about mental health amongst sport minded students or junior players.

If you are in need of urgent support or are worried about someone, contact Lifeline on 13 11 14. If life is in danger call 000

You can also contact your local doctor who can refer you to a mental health professional.